My Services

Therapy is an excellent tool to help manage difficult experiences, situations, relationships, and the feelings that accompany them. I help teens, young adults and adults understand what's fueling these challenging emotions and build effective coping strategies in order to feel more grounded and at ease in daily life.

I provide therapy for help with anxiety, OCD, depression, relationship challenges, school difficulties, ADHD, peer and family conflict, life stressers as well as emotion dysregulation and other challenges.

(Sessions are available both in person or via Telehealth)